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Ms K Yasotha
In today’s fast-paced workplace, great demands are placed on an individual, resulting in tension and worries. If not managed well, this can lead to stress which may impact relationships, productivity and even health.
This workshop focuses on understanding and managing stress effectively at the workplace in order to enjoy a more productive and meaningful life.
KEY TOPICS COVERED
At the end of the workshop, participants will be able to:
All our workshops are available via in-house training.
Managers, leaders, executives, front-line personnel and anybody who needs to reduce stress and adopt a more positive life